300 Hour Unified Yoga Teacher Training Curriculum

Peak Beings Yoga School is a 300 and 500 Hour Registered Yoga School (RYS) with Yoga Alliance, therefore upon completion of our training you will be eligible to be a Registered Yoga Teacher with the Yoga Alliance as a 500 Hour Registered Yoga Teacher and teach anywhere in the world your yoga journey takes you.

Our Unified Yoga Teacher Trainings™ draw from a variety of different branches and styles of yoga.  All of our trainings are based in Hatha Vinyasa Yoga, but in the 300 Hour Yoga we have a little more time to dive deeper into a variety of different styles and forms of yoga, including Yin, Acro, Power, Iyengar, Restorative, etc.  The experiences you will encounter during the Bali Yoga Teacher Trainings will also give you the chance to learn how to fully unify the different layers (koshas) of your Self and others. Certification through our Unified Yoga Teacher Training™ will allow you to evolve your yoga practice and teaching as you change and as yoga styles continue to develop.

This training will build upon the foundation you have already created for yourself and your teaching during your 200 Hour Yoga Teacher Training and after this training you will possess the tools to work deeply with students with a variety of different goals and abilities.  The core philosophy of our training is creating a fun, safe and creative space for future teachers to develop and deepen their yoga teaching.  Peak Beings approaches the learning process from many different approaches including communicative, contemplative, and experiential. We welcome students who are looking to continue to develop their teaching skills as wells as students who are just looking to deepen their practice on a variety of different levels.  Through a variety of Yoga Styles, we will dive deeper into many topics including anatomy yogic philosophy, yogic massage, philosophy, chakras, prana, meditation as well as the items listed below.

Peak Beings’ 300 Hour Unified Yoga Teacher Trainings exceed the Yoga Alliance Certification Standards and upon graduation, all students will be recognized by the Yoga Alliance as a 300 Hour Certified Yoga Teacher.  For more details on the topics that will be covered during this training, please see the Curriculum below. You  can also visit our FAQ Page for more overall information regarding our Unified Yoga Teaching Philosophy.

Techniques – 90 Hours

  • Advanced Asana Practice
  • Advanced Asana Assists
  • Pranayama
  • Meditation
  • Chanting
  • Mantras
  • Mudras

Teaching Methodology – 55 Hours

  • Functional Approach to Teaching
  • Assisting Students
  • Demonstrating Asanas
  • Use of Props
  • Student’s Process of Learning
  • Business Aspects of Yoga

Anatomy and Physiology – 80 Hours

  • Human Anatomy
  • Effects of Skeletal Variations on Asanas
  • Teaching Functional Anatomy in Asanas
  • Body Systems/Organs
  • Chakras
  • Nadis
  • Bhandas
  • Anatomical Applications to Yoga Students

Philosophy, Ethics and Lifestyle – 50 Hours

  • Patanjalis Yoga Sutras
  • Bhagavad Gita
  • Ayurvedic Philosophy
  • Different Styles of Yoga
  • Teaching Ethics
  • Teacher/Student Relationship
  • Yamas
  • Niyamas
  • Conscious Eating

Practicum – 25 Hours

  • Teaching of a Variety of Body Types
  • Teaching a Variety of Abilities/Ages
  • Giving and Receiving Feedback
  • Teacher/Student Relationship