300 Hour Unified Yoga Teacher Training Curriculum

Peak Beings Yoga School is a 300 and 500 Hour Registered Yoga School (RYS) with Yoga Alliance, therefore upon completion of our training you will be eligible to be a Registered Yoga Teacher with the Yoga Alliance as a 500 Hour Registered Yoga Teacher and teach anywhere in the world your yoga journey takes you.

Our Unified Yoga Teacher Trainings™ draw from a variety of different branches and styles of yoga.  All of our trainings are based in Hatha Vinyasa Yoga, but in the 300 Hour Yoga we have a little more time to dive deeper into a variety of different styles and forms of yoga, including Yin, Acro, Power, Iyengar, Restorative, etc.  The experiences you will encounter during the Bali Yoga Teacher Trainings will also give you the chance to learn how to fully unify the different layers (koshas) of your Self and others. Certification through our Unified Yoga Teacher Training™ will allow you to evolve your yoga practice and teaching as you change and as yoga styles continue to develop.

This training will build upon the foundation you have already created for yourself and your teaching during your 200 Hour Yoga Teacher Training and after this training you will possess the tools to work deeply with students with a variety of different goals and abilities.  The core philosophy of our training is creating a fun, safe and creative space for future teachers to develop and deepen their yoga teaching.  Peak Beings approaches the learning process from many different approaches including communicative, contemplative, and experiential. We welcome students who are looking to continue to develop their teaching skills as wells as students who are just looking to deepen their practice on a variety of different levels.  Through a variety of Yoga Styles, we will dive deeper into many topics including anatomy yogic philosophy, yogic massage, philosophy, chakras, prana, meditation as well as the items listed below.  Peak Beings’ Bali Yoga Teacher Training exceeds the Yoga Alliance Certification Standards and all teachers will be recognized by the Yoga Alliance as a Certified Yoga Teacher.  Please visit our FAQ Page for additional information regarding the Unified Yoga Style as well as the duration of the trainings.

Techniques – 90 Hours

  • Advanced Asana Practice
  • Advanced Asana Assists
  • Pranayama
  • Meditation
  • Chanting
  • Mantras
  • Mudras

Teaching Methodology – 55 Hours

  • Functional Approach to Teaching
  • Assisting Students
  • Demonstrating Asanas
  • Use of Props
  • Student’s Process of Learning
  • Business Aspects of Yoga

Anatomy and Physiology – 80 Hours

  • Human Anatomy
  • Effects of Skeletal Variations on Asanas
  • Teaching Functional Anatomy in Asanas
  • Body Systems/Organs
  • Chakras
  • Nadis
  • Bhandas
  • Anatomical Applications to Yoga Students

Philosophy, Ethics and Lifestyle – 50 Hours

  • Patanjalis Yoga Sutras
  • Bhagavad Gita
  • Ayurvedic Philosophy
  • Different Styles of Yoga
  • Teaching Ethics
  • Teacher/Student Relationship
  • Yamas
  • Niyamas
  • Conscious Eating

Practicum – 25 Hours

  • Teaching of a Variety of Body Types
  • Teaching a Variety of Abilities/Ages
  • Giving and Receiving Feedback
  • Teacher/Student Relationship

UPCOMING EVENTS

200 HOUR BALI YOGA TRAINING

NOVEMBER 2019

Yoga Alliance approved 200 Hour Yoga Teacher Training in Bali, Indonesia.

200 HOUR BALI YOGA TRAINING

Nov/Dec 2019

Yoga Alliance approved 200 Hour Yoga Teacher Training in Bali, Indonesia.

200 HOUR BALI YOGA TRAINING

July 2020

Yoga Alliance approved 200 Hour Yoga Teacher Training in Bali, Indonesia.

Testimonials

I now feel very comfortable in giving people instruction and assists. I also feel like I can effectively structure a class. The training also touched on many different components of yoga (not just the physical asanas), which I really appreciated. ...

Susanne Rencken - San Francisco, California

My yoga training through peak beings was truly amazing. From booking my trip to answering any question or issue I had Troy was extremely helpful, caring and easy to talk to. The yoga training itself was one of a kind. Practicing yoga, breathing th...

Ginny Lang - Toronto, Canada