Category Archives: Featured Posts
Planting the Seed of Self Love
“THE BEST TIME TO PLANT A TREE WAS 20 YEARS AGO. THE NEXT BEST TIME IS NOW.” – Chinese Proverb – Every plant and every tree has a story and all of the stories start with a seed. When one … Continue reading
Sweat and Tears
As I started my practice on this day, I started with an intention of Be Your Own Best Friend. What would one of your own best friends tell you right now? Standing in tadasana, my hands naturally wanted to make … Continue reading
Don’t Think. Just get on your Mat.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us…” Marianne Williamson Have you ever experienced any kind of resistance … Continue reading
Light a Match
Life may seem like the hardest match to light. Days of darkness can lead to so much light. Pausing to see the light. Pausing to see the possibility of light. Strike a match. That is all you have to do. … Continue reading
